LEVEL123 — 9A COACHING TEMPLATE SYSTEM

(Built for pattern-based coaching)

Each template below maps directly into one or more of your 9A areas and gives you a repeatable coaching workflow.

1.  AWARENESS MODEL SHEET 

Core diagnostic tool for all coaching

Structure:

• Situation (what happened)

• Interpretation (story)

• Emotion (what was felt)

• Behaviour (what was done)

• Outcome (what resulted)

 Maps to:

• Awareness

• Pattern Recognition

 Purpose:
Expose unconscious loops in real situations

2.  CIRCUMSTANCE VS INTERPRETATION SPLIT

Reality vs story clarity tool

FACTS (C)

STORY (T)

What is objectively true

What I believe it means

 Maps to:

• Awareness

• Alignment

 Purpose:
Break emotional distortion and ego narratives

3.  ALIGNMENT AUDIT WORKSHEET

Values vs behaviour mismatch detector

Questions:

• What do you say matters most to you?

• What are your actual weekly behaviours?

• Where is the gap?

 Maps to:

• Alignment

• Actualisation

 Purpose:
Expose identity misalignment and internal conflict

4.  ACTION LOOP TRACKER

Execution breakdown system

• Intention:

• Planned action:

• Actual action:

• Delay reason (if any):

• Pattern identified:

 Maps to:

• Action

• Awareness Patterns

 Purpose:
Identify procrastination mechanics (not just “lack of discipline”)

5.  ACCOUNTABILITY OWNERSHIP MAP

Responsibility clarity tool

Prompts:

• What part of this result is 100% mine?

• Where am I outsourcing responsibility?

• What story am I using to avoid action?

 Maps to:

• Accountability

 Purpose:
Eliminate blame loops and victim framing

6.  PRESSURE PATTERN INTERRUPT SHEET

Emotional reaction mapping tool

• Trigger event:

• Automatic emotional reaction:

• Default behaviour:

• Cost of pattern:

• New response option:

 Maps to:

• Awareness Patterns

 Purpose:
Expose subconscious stress behaviours (shutdown, avoidance, overcontrol)

7.  SKILL GAP REALITY CHECK

Capability vs perception tool

• Goal:

• Required skill:

• Current level:

• Missing capability:

• Training plan:

 Maps to:

• Ability

 Purpose:
Separate “I can’t” from “I haven’t learned yet”

8.  COMMUNICATION IMPACT MATRIX

Influence + clarity diagnostic

Rate 1–10:

• Clarity of expression

• Emotional control in conversations

• Confidence in difficult discussions

• Misunderstanding frequency

Then:

• One communication pattern to fix

 Maps to:

• Action Communication

 Purpose:
Improve leadership, negotiation, and self-expression

9.  ABUNDANCE FLOW MAP

Money + opportunity system audit

• Income sources:

• Stability level:

• Opportunity generation method:

• Money mindset pattern:

• Growth constraint:

 Maps to:

• Abundance

 Purpose:
Reveal income bottlenecks and opportunity blindness

10.  ACTUALISATION DIRECTION MAP

Life trajectory clarity tool

• Current identity:

• Desired identity:

• Behaviour gap:

• Time horizon:

• Misalignment signals:

 Maps to:

• Actualisation

 Purpose:
Clarify direction and long-term identity evolution

11.  INTENTIONAL REALITY DESIGN MODEL

(Level123 version of “Intentional Model”)

CURRENT LOOP

NEW LOOP

Trigger → Reaction → Outcome

Trigger → Choice → Response → Outcome

Build:

• New thought

• New emotional response

• New action

• New result

 Maps to:

• All 9A areas (integration tool)

 Purpose:
Create conscious behaviour override system

12.  PRIMARY BLOCK IDENTIFICATION SHEET

Coaching focus selector

Score each A (1–10):

• Awareness

• Alignment

• Action

• Accountability

• Patterns

• Ability

• Communication

• Abundance

• Actualisation

Then identify:

• 🔴 Lowest score = root constraint

• 🟠 Second lowest = reinforcement loop

• 🟢 Highest score = leverage strength

 Maps to:

• Entire 9A model

 Purpose:
Fast session targeting system (what to coach first)

13.  BREAKTHROUGH SESSION FLOW TEMPLATE

Live coaching structure

1. Identify problem statement

2. Run Awareness Model

3. Separate fact vs story

4. Identify pattern loop

5. Locate 9A breakdown area

6. Build intentional model

7. Define one action commitment

8. Set accountability loop

 Maps to:

• Full system integration

 Purpose:
Standardised coaching session delivery

14.  DAILY SELF-COACHING LOOP (CLIENT TOOL)

Behaviour change reinforcement

Daily:

• Situation

• Thought

• Emotion

• Action

• Result

• New intentional thought

 Maps to:

• Awareness + Action + Patterns

 Purpose:
Self-reinforcing transformation loop

 HOW THIS LEVEL123 SYSTEM DIFFERENTIATES

Compared to Other Model:

OTHERS

LEVEL123 9A SYSTEM

Focus: thoughts → feelings

Focus: full life system (9 domains)

Individual models

Integrated diagnostic system

Behaviour insight

Pattern + identity + execution mapping

Personal coaching

Scalable coaching framework

 BIG IDEA

This system does 3 things:

1. Diagnoses where life is breaking (9A map)

2. Identifies why it’s breaking (patterns)

3. Builds what to do next (intentional model + action loops)